Everyone always wants to know what the best supplements are. You know, the ones that are actually safe and have REAL benefits.
This is probably why I am constantly asked about which supplements that are best for weight loss, or muscle gain, or supporting workout recovery, or for just overall health and function in general.
If you’re reading this, then you’re probably looking for those sames answers too. Well, good news. This article is going to provide them once and for all.
However, before I do, there are 2 very important facts I need to explain.
- First, the key to weight loss, muscle gain, or just improving your body or health in any way is a combination of a proper diet plan and a proper workout routine. The best supplements in the world won’t do a thing if you don’t get the important stuff right first.
- Second, I am extremely cautious about supplements and what I eat in general. I also don’t fall for idiotic lies and marketing bullshit. What this means is that the supplements I use and recommend all have 2 things in common. They are 100% safe, and they are scientifically proven to be effective and beneficial.
Having said all of that, let’s get to what you came here for. Here are my recommendations for the 5 best supplements…