10 Stay-Skinny Secrets of Women Who Never Diet

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You know her: She eats an ice cream cone like no big deal. And you know she doesn’t always order salad. But she doesn’t have superwoman genes.

10 Stay-Skinny Secrets of Women Who Never Diet

So how come she doesn’t have to go on a diet? “Diets don’t work. They fail all the time,” says Carla Heiser, a registered dietitian and board-certified specialist in nutritional and metabolic medicine in Chicago.

Here are the 10 rules your diet-eschewing pals live by—without having to think about them.

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